Runavo

Simple Pricing for Smarter Running

Start free. Upgrade when you're ready for deeper insight.

Free

For runners who want simple daily guidance.

£0/month

Always free.

  • Daily check-in
  • Traffic light recommendations
  • Run and cross-training logging
  • Daily reflections

Runavo Plus

Go beyond daily recommendations with personalised coaching, deeper insights and long-term guidance designed to help you train consistently and reduce injury risk.

£7/month

Cancel anytime.

Everything in Free, plus:

  • 🧠Decision Score – See how your day-to-day decisions are improving over time.
  • 💬Personalised Coaching Insights – Understand what your data means with tailored coaching.
  • 💚Recovery Status – See how your body is recovering today.
  • 🩹Injury Risk Monitoring – Identify early warning signs before they become injuries.
  • 📈Signal Trends – Track changes in sleep, stress, fatigue and recovery.
  • 🔍Training Pattern Detection – Discover the habits shaping your consistency and performance.

Common Questions

How long does it take before Insights become available?

Runavo Plus begins building your baseline from your first check-in. After around seven days of consistent check-ins, personalised insights, Decision Score and coaching become available as the app learns your patterns.

Can I cancel anytime?

Yes. Cancel Runavo Plus at any time with no penalties. You'll keep access until the end of your billing period.

Do I need a wearable or GPS watch to use Runavo?

No. Runavo is built around how you feel, not device data. You just answer a few simple questions each day — no tracker, heart rate monitor, or GPS required.

Start Training Smarter Today

Free to start. No card required.